{"id":160,"date":"2022-09-26T14:53:46","date_gmt":"2022-09-26T21:53:46","guid":{"rendered":"https:\/\/www.davids.org\/dlr\/?p=160"},"modified":"2022-09-26T14:53:46","modified_gmt":"2022-09-26T21:53:46","slug":"surgeon-says-no-need","status":"publish","type":"post","link":"https:\/\/www.davids.org\/dlr\/surgeon-says-no-need\/","title":{"rendered":"Surgeon Says No Need"},"content":{"rendered":"\n<p>I met with the shoulder surgeon Friday, and she was impressed with the progress in 6 months. I have functional range in my shoulder. As I use my shoulder I can tell that it isn&#8217;t as functional as the other and still need to work with the PT to increase range and strength. I&#8217;m thinking another 3 months, maybe my Christmas present to myself will be no more PT.<\/p>\n\n\n\n<p>I&#8217;m also starting to feel better on the bike, and need to start increasing the volume. I&#8217;m planning on doing the <a href=\"https:\/\/ziarides.com\/event\/dawn-to-dusk-az\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dawn 2 Dusk<\/a> race in December, so have to start putting in the miles and time to get ready. Maybe I can loose some weight in the process too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I met with the shoulder surgeon Friday, and she was impressed with the progress in 6 months. I have functional range in my shoulder. As I use my shoulder I can tell that it isn&#8217;t as functional as the other and still need to work with the PT to increase range and strength. I&#8217;m thinking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,9],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","hentry","category-bikes","category-health"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6O8pi-2A","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":1,"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/posts\/160\/revisions\/161"}],"wp:attachment":[{"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davids.org\/dlr\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}